Tag: positive psychology

  • Strengthen Your Relationships by Using Active-Constructive Responding

    Strengthen Your Relationships by Using Active-Constructive Responding

    Note: this post was originally written as a companion to Bunny’s Good News: A Parable About Connection, which is where the forest critters come from. I encourage you to check it out. But if you don’t, just ignore the critter references and this will still make sense on its own. The Research I first learned…

  • What is Resilience? and What Isn’t.

    What is Resilience? and What Isn’t.

    “Resilience” is everywhere lately. We constantly see the word in the news, pop-psychology articles, and self-help literature. But rarely is the mention accompanied by a description of resilience that gives us a clear understanding what it means, what it looks like in real life, and how we can get some. So, this article is my…